Here I am . Near the importante age of 40 and what I have done.
I have eaten myself to oblivion, treating this body not as a vessel but as a garbage bin.
I used to be very disciplined when it came to food and exercise..then the emotional roller coaster of educational and work attainments got into the way.
After 2 years of lockdown I am still here standing, mentally fatigued although physically slightly more awake and aware.
But more needs done.
